Has been heroes tips. CrossFit-averse people everywhere can send thank-you notes to Luke Strotz, a postdoctoral researcher at Kansas University's Biodiversity Institute, who spent years studying the fossils of mollusks and bivalves. His most recent study shows that there's a significant connection between a low basal metabolic rate (that's the amount of energy an organism expends while at rest) and a species' evolutionary endurance.

The paper, he told The Washington Post, gives us more insight into what causes species to go extinct.

But, he's good so.yeah. I took a tiny bit of reference from ARCHBEARS' Black Survival Leon skin. (Leon Couch Potato is just.